Why Choose Online Coaching?
Knee Deep ACL Recovery works on your schedule
Work with a licensed sports physical therapist who has helped high-level athletes return to sport after ACL surgery for over 20 years.
Train with personalized strength and performance programming, built around your equipment, experience level, and sport goals
Follow a structured training plan from your phone — no clinic visits required
Submit videos and receive clear, actionable feedback so you’re building strength and confidence the right way
Keep progressing when in-person care ends or doesn’t meet your needs